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How to Focus When Your Attention Keeps Slipping Away
Key Takeaways ● Average attention on a single screen has fallen from two and a half minutes in 2004 to roughly 47 seconds today, according to research by Gloria Mark at UC Irvine. ● After an interruption, people take an average of 25 minutes and 26 seconds to get back to the original project. ● Part of your attention stays stuck on the previous task. Researcher Sophie Leroy named this attention residue. ● Writing a one minute note about where you s
8 hours ago6 min read
Connie Silver, Canada
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